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Our Top 12 Plant-Based Recipes

Eating much plants is easy the tastiest mode to diversify your fare portion supporting your gut microbiome and wide health. Fruits, vegetables, and grains often person people occurring prebiotics, which volition provender the bacteria successful your gut. A steadfast gut microbiome tin mean amended digestion and improved immunity—just a fewer of the galore benefits. Here are our apical plant-based recipes to get you inspired.

BREAKFAST

Smoothies are the champion conveyance for veggies astatine breakfast. Keeping a fewer antithetic recipes successful your rotation is perfect since you’ll get a assortment of nutrients, and it keeps things interesting. You tin besides effort adding a gut-supporting supplement, similar our Gut Microbiome Superpowder, to your favourite smoothie to up the ante. The pulverization is flavorless, truthful it tin spell seamlessly into immoderate meal creation. And it’s formulated with prebiotics, probiotics, digestive enzymes, and aloe vera to enactment a steadfast gut, trim occasional bloating, and beforehand steadfast and mean bowel function.*


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    • Matcha Avocado Smoothie
    • Chocolate Cherry Almond Smoothie
    • Pepita Blueberry Tahini Smoothie
    • Pumpkin Spice and Greens Smoothie

    LUNCH

    Hearty salads with roasted veggies, crunchy summertime rolls with a creamy satay sauce, chickpea crockery connected toast, and a affluent squash soup. Whoever said eating veggies wouldn’t beryllium satisfying evidently wasn’t ordering disconnected this menu.

    • Kale and Avocado Salad with Roasted Carrots
    • Brown Rice Summer Rolls
    • Curried Chickpea Salad
    • Creamy Cashew and Butternut Squash Soup

    DINNER

    These plant-based dinners consciousness similar an event, with large flavors that permission you afloat and happy. Vegetable-forward dinners often propulsion america to research caller cuisines oregon reinvent acquainted favorites, and that benignant of creativity winds up being delicious.

    • Eggplant, Cauliflower, and Tofu Ssam-Style Lettuce Cups
    • Walnut Mushroom Bolognese
    • Socca with BBQ Tempeh

      Socca with BBQ Tempeh

      BBQ chickenhearted pizza gets a plant-based update. The champion happening astir this look is however the cooked elements—the socca crust, the cleanable BBQ sauce, and the tempeh—are juxtaposed with the cool, crunchy, caller veggies that you adhd connected apical astatine the precise end.

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    • Chickpea and Kale Curry

    *These statements person not been evaluated by the Food and Drug Administration. This merchandise is not intended to diagnose, treat, cure, oregon forestall immoderate disease.